Cozy Owl Meadow
A place for relaxation & stress relief
Monday, January 28, 2019
Yoga with Adriene ~ For Anxiety
Adriene Mishler has many, many yoga videos on You Tube for free. The one below is specifically for anxiety. She's professional and really likable.
https://www.youtube.com/watch?v=bJJWArRfKa0
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